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For anxious singles, navigating the world of coffee dates, online profiles and bars can be paralyzing. Shannon Kolakowski, a psychologist and the author of the new book “Single, Shy, and Looking for Love: A Dating Guide for the Shy and Socially Anxious,” insists that the search for a partner doesn’t have to break your heart or your spirit. “I want people to be happy and to be in a relationship if they want to be.” We asked her for her tips for anxious daters.
A lack of self-confidence and self-acceptance are two of the biggest problems anxious people face, says Kolakowski.
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